My Values

What I value is quite simple actually; great real food, rest, sleep, exercise, clean water, love and joy.

I value walking my talk. Authenticity.
 

I always take time to look after myself physically, emotionally and spiritually. I love eating beautiful organic food, some we have grown ourselves, others we get from local farmers. I value my body so I do regular exercise and I regularly work on my emotional and spiritual self and see others to support me on my journey for those times I have lost my way and what I need. I value these simple things as I have seen time and time again in over 2 decades of running my business that when these aspects are taken care of then there can be love and joy. We can then allow our soul to shine. Less of our reactive selves and more of our soul self.

In our modern world of more, more, more, there is often a need to scale back. Social media, society and television are constantly telling people they are not enough. You need to buy more, be more and people are losing touch with what we really need; great real food, rest, sleep, exercise, clean water, love and joy. Simple.

I am able to support a being to clear what is holding them in a state of pain to return to a state of balance. 
 

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