About this Meditation

The Soul Alignment Meditation has been created to support each person feel aligned with their soul.

The meditation is one I personally do daily and it supports you to become connected to Mother Earth, your own soul and the Universal life force.

You become a conduit of energy, chi, prana.

I have found being a kinesiologist, energy therapist, elementalist, mentor and reiki practitioner, that many people are overly plugged into their to-do-list, career, their family, financial worries and social media, and miss out on feeling connected with their own mind, body and soul. This meditation has been created by me to support you plug back into your soul and to align you to feeling balanced. You can use this meditation daily to set you up for a great soul aligned day or once a week to check in with yourself or when you just feel the pull to give yourself some soul nourishment.

So from me to you, enjoy x

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